Coaching GROUPS

Clients that our Neuro-Divergent team have assessed are eligible to participate in our Coaching Groups. Groups are not open to others at this time.

Groups focus on topics of common interest to many neurodivergent people and aim to provide practical skills and tools that can be applied in daily life such as: Strengthening Executive Functioning Skills, Preventing & Managing Burnout, etc

Groups are run quarterly throughout the year with most lasting 6-8 weeks and costing $35 per week ($210-280 in total). 

Please email Gena at admin@neuro-divergent.com to inquire about registration or to request to be put on our coaching groups mailing list to be kept in the loop about upcoming groups. 

Info about specific upcoming groups is listed below:

If you often feel stuck, find it hard to get started, or struggle to stay organized this is the group for you! Designed to help you tackle challenges around executive functioning, this group uses Dr. Ari Tuckman’s ADHD Productivity Manual as a guide to strengthen executive functioning skills which people Autism and/or ADHD often find challenging.

Designed to be an inclusive, small-group program, we’ll work together to dive into the tips and tricks offered in the ADHD Productivity Manual while creating space to explore together. 

Note: Group is appropriate for anyone with ADHD or Autism looking to strengthen their Executive Functioning Skills.

We’ll cover:

• Why being neurodivergent makes it harder to be productive
• How to set goals & get started on tasks
• Setting yourself up for success
• Fine tuning your organizational skills
• Understanding the impact of mindset

Details:

• 8 weekly sessions (1 hour)
• Max 8 participants
• Low pressure, welcoming, supportive space
• Total Cost $280 

Upcoming Dates:

• Mondays, July & August 230pm PST / 530 EST

                    (No class August 6th on Long Weekend)

• Fall 2026
• Winter 2027
• Contact admin@neuro-divergent.com to Register

NOTE: Groups fill up quickly so reach out ASAP if interested in attending any of the upcoming groups to be put on their enrolment/waitlists. 

*The ADHD Productivity Manual by Dr Tuckman is required for participation and can be purchased on Amazon for $20

Feeling completely exhausted, overwhelmed, or like you’ve lost skills you used to have? You might be experiencing autistic burnout.

This small, neurodiversity-affirming group is designed to help you better understand burnout and begin building a more sustainable way of living that works with your nervous system — not against it.

We’ll cover:

• Burnout patterns (exhaustion, sensory overload, loss of skills)

• Energy + Sleep Patterns & Tips

• Sensory needs and regulation

• Masking and its impact

• Boundaries and accommodations

Details:

• 7 weekly sessions (1 hour)

• Max 8 participants

• Low-pressure, supportive space (no expectation to share)

• Total Cost $245 

Upcoming Dates:

• Saturdays May 2nd - June 13th 2026, 10am PST / 1pm EST
• Fall 2026
• Winter 2027
• Contact admin@neuro-divergent.com to Register

NOTE: Groups fill up quickly so reach out ASAP if interested in attending any of the upcoming groups to be put on their enrolment/waitlists. 

* The Autistic Burnout Workbook: Your Guide to Your Personal Recovery Plan by Dr Megan Neff ($25 on Amazon) is recommended, but not required, for participants in this group.